I haven’t been able to post much the past few days. Travelling does me in. Insomnia and other sleep disorders are par for the course with Fibromyalgia. I have developed an adverse reaction to Ambien and Lunesta – I sleep walk and sleep eat to the tune of a 30 pound weight gain…and I needed to lose more than 30 pounds before this all started. So no medications, just giving the herbal remedies a try. This means I am unable to get to sleep until 5 or 6 am and then only for a few hours. Which means the pain I have raises to the level of tranisiton labor pains. Fortunely these pains move around from one muscle insertion point to another so I don’t get bored and I have relief in the area the pain has left.
If you are still reading this and are not totally bored with this list of complaints, I have found a way to redeem this experience. About five years ago, I learned several chants – Hebrew, Latin and Sanskrit. They are all prayers to God for clarity or mercy or disolution of delusions. Because I have practiced them so many times, they come to my mind automatically. So when the sleeplessness persists, my mind automatically goes to the Jesus Prayer “Om Jesu Christ” and then a few hours later to the Gayatri mantra (the most ancient prayer known to us) or to the Shema (the ancient prayer of the Hebrew people). As these prayers sing through my mind, I am lifted out of myself and into the presence of God. There I remember all the people who have asked me to pray for them. And I bring the battlefields of our earth to God’s attention. I remember the terribly disfigured and emotionally racked veterans of these most recent wars and I imagine their spirits to be healed. By the time the sun comes up, I am usually very relaxed and able to rest deeply with a sense of peace that is so full and abiding that it brings tears of joy to my eyes. I have no words to describe this. I can only say that I will gladly, fearlessly, welcome the sleeplessness and pain to reach this place of heaven on earth.
I offer you this prayer that has helped me re-imagine my own burdens: “O Lord, sculpt thou me according to thy desires.”
Insomnia Redeemed – Hope in the second week of Advent 2007
December 13, 2007 by thepracticalmystic
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